EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep an appropriate distance from them. But, some individuals are extremely sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are generated by many electronics that we use every day. This includes televisions, smartphones, computers, and other electronic devices. They can also be generated by household appliances and certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems which include the nervous system and immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents in cells. This may alter the functions of organs and can impair the cell's ability to perform specific functions like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues including cancer.
The body's antioxidative defense system is designed to assist fight off free radicals. But, if the cells is subjected to too much EMF the cell isn't able to defend itself.
It can lead to a variety of health problems that include cancer and neurological disorders. It may also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs can cause brain cells to be damaged, which can cause cognitive and memory issues in individuals. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This involves knowing where the main sources of EMFs come from and how to avoid them, or getting rid of them as far as you can.
In some cases the best way to reduce exposure to EMFs could be as easy as altering the way you use your electronic devices. You can, for instance, shut off your computer or phones when you're not using they. You can also put an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, as well as other harmful ailments. It is comprised of different cell types and organs, which include white lymphocytes, special lymphocytes, and antibodies.
The primary purpose that the immune system performs is identify and destroy foreign invaders, such as bacteria, viruses and toxins. It is getting rid of damaged cells. This will help to avoid chronic illness and help ensure your health.
But the immune system is susceptible to damage from many sources, such as chemicals and radiation. Particularly health benefits of emf shielding (EMFs) create a kind of radiation which can harm the DNA within the cells of your body and trigger oxidative stress. This can lead to various health issues such as memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders and much more.
EMFs can affect an immune system either directly, or through their influence on danger signals, which are a group of molecules released by damaged tissue cells immune cells that are innate, and other molecules that stimulate an immune response. Danger signal induction and response is an essential component of immunity since it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals emanate from the cells that have been infected by pathogens inflammation-related chemicals are present inside your body, and other factors, such as oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain danger signals can be released from a particular class made up of white blood cell known as neutrophils and macrophages. Take a look at the site here release cytokines and other inflammatory substances that can trigger an inflammation response within tissues or trigger the formation traps outside the cell which are also known as NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by these immune cells, which means your immune system's ability to fight off infections won't be as strong an attack on foreign substances. It could also trigger hypersensitivity, which occurs the condition where your immune system reacts too strongly to something that isn't an issue. This can cause allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) generated from devices like cell phones and computers may affect sperm quality, number, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers, as well computers that connect to wireless networks, can cause a decrease in the quality of sperm [1-81-8.
The research has also proven that EMF can boost the quantity of ROS that is present in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This could result in lower sperm quality, a lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause for male infertility.
Another impact of RF-EMF on the quality of sperm is that it could disrupt the mitochondria in sperm. This is because RF-EMF could stimulate the production of excessive levels of ROS within the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing an increase in the quality of sperm as well as motility and count.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine kinase, which is important for flagellar movement as well as sperm quality. Creatine kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
The research has also revealed that RF-EMF may influence the sperm tail, and decrease its length. benefits of emf protection could affect the motility of the sperm as well as the capacity to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between protein and DNA. It can also impact the quality of sperm as well as its count and even trigger an increase in cancer risk.
One study revealed that a one-watt SAR of RF-EMF that sperm absorbs significantly decreased their vitality and motility. This is particularly true when the phone is held close to the body of the sperm.
It's evident that a great deal of research is needed to understand the impact that RF-EMF can have on humans. But the more we learn about this issue and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is an essential function for your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, the problem could be related to EMF exposure in your bedroom. This can come from a variety of sources, including smartphones, Wi-Fi routers, electric outlets and other gadgets.
The primary problem of EMFs are that they alter the body's sleep cycle, which can cause insomnia and a myriad of other sleep-related disorders. This is especially true of low-frequency EMFs that have been proven to interfere with your body's ability to produce the hormone melatonin. which is a chemical which regulates the sleep cycle and keeps your body healthy.
It's crucial to do your part to minimize your EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour prior to bedtime, or in the two hour period after going to sleep.
2. Switch your WiFi off at night to reduce the time that it's in your bedroom (and your sleep space).
3. Avoid using an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near towers for mobile phones or base stations as it could cause disturbance in your sleep and increase your chance of developing cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric to block up to 99percent of EMF radiation. The blankets also contain bioceramic beads that emit infrared radiation to improve blood circulation and boost immunity.