EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you keep a reasonable distance from them. But, some individuals are very sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we are using every day. This includes phones, computers, TVs and more. They are also generated by household appliances and some of the equipment used in the medical field.
These EMFs are known to affect various biological systems that include the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structure of tissues because they affect the electrical currents within cells. This can change the function of organs and could affect the cell's ability to carry out certain tasks for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health problems, including cancer.
The body's antioxidative defense system is designed to assist fight off free radicals. But, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It can lead to a number of health issues that include neurologic disorders and cancer. It can also increase the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs can alter brain cells, which can cause problems with memory and thinking in people. benefits of emf protection could make people less able to concentrate and could be related to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs can be prevented with good emf protection practices. benefits of emf protection means knowing where your most significant sources of EMFs are and then avoiding them or removing them as much as is possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. For example, you can shut off your computer or phones when you don't need these devices. You can also place the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other harmful conditions. It comprises a variety of different kinds of cells and organs, including white lymphocytes, special lymphocytes, and antibodies.
The main role that the immune system performs is recognize and destroy foreign objects like viruses, bacteria and toxins. It is also eliminating damaged cells. This can help prevent chronic disease and keep you healthy.
The immune system is susceptible to damage from many sources, such as chemicals and radiation. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells and cause the body to experience oxidative stress. This can cause a variety of health problems, including brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia and an autoimmune disease, heart disease and many more.
EMFs can impact an immune system either directly or through their effects on danger signals, which are a group of molecules that are released by damaged tissues cells, immune cells that are innate, and other molecules that stimulate the immune system to respond. Induction of danger signals and their response is a crucial component of immunity since it activates homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals emanate from the cells that have been infected by pathogens the inflammatory chemicals found inside your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through stimulating a series of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Some danger signals are released by a particular group that is composed of white blood cells called macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that stimulate an inflammatory response in tissues or trigger the creation traps that are extracellular which are also known as NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells that means your body's immune system won't have the strength to attack foreign substances. It can also cause hypersentivitity, which is the time when your immune system reacts in a way that is too strong to an item that isn't an issue. This can lead to allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated by devices such as cellphones and computers can impact the quality of sperm, its count, morphology and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, can result in a decline in the quality of sperm [1-8].
The research has also proven that EMF can boost the quantity of ROS in the tests. These ROS could cause an oxidative injury to the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal abnormalities in sperm DNA. This could be the reason for male infertility.
Another effect of RF-EMF on the quality of sperm is that it may disrupt the mitochondria in sperm. This is because RF-EMF could cause the production of large quantities of ROS inside mitochondria. These ROS may then interfere with sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in function of the creatine kinase enzyme which is essential for flagellar movement as well as quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP, which supports flagellar movement as well as sperm quality.
Research has also shown that RF-EMF may alter the sperm tail and reduce its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and create cross-linking problems between DNA and proteins. This can also affect the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is especially true if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to understand the impact that RF-EMF could have on human beings. However, benefits of emf protection know about this subject as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a few easy steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function for the health of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem could be related in part to EMF radiation in the bedroom. It can be caused by various sources, such as smartphones, Wi-Fi routers, power outlets and other electronics.
The main issue with EMFs can be that they can disrupt the body's natural sleeping cycle. This in turn leads to insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs, which have been shown to disrupt our body's creation of melatonin. which is a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's crucial to make steps to reduce the EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period prior to going to bed.
2. You can turn off your WiFi at night to minimize the time that it's in your home (and your bedroom).
3. Avoid using an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your window, your walls and your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Do not sleep near mobile phone towers or base stations, since it could cause disruption in your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric to block the effects of EMF radiation. These blankets also feature bioceramic beads that emit infrared radiation to improve blood circulation and improve immunity.