EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as long as you maintain at a safe distance. But, some individuals are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics we use each day. These include smartphones, computers, TVs, and other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
benefits of emf protection have been proven to influence the biological systems of a variety which include the nervous system and immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents in cells. This may alter the functions of organs and can impair the ability of a cell to perform certain functions for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This can lead to serious health problems, such as cancer.
The body's antioxidative defense program is in place to assist to fight against free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can lead to a number of health issues that include neurological and cancer. It may also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide range of health issues in people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs can alter brain cells, which can cause problems with memory and thinking in individuals. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. health benefits of emf shielding means knowing where your main sources of EMFs come from, and avoiding them or moving away from them as much as is possible.
In certain situations, reducing exposure to EMFs could be as easy as changing how you use your electronic devices. For example, you can turn off your computer and phones when you don't need they. You can also put the protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancerous cells, and other harmful ailments. It includes a number of different types of cells and organs, including white lymphocytes, specialized blood cells, and antibodies.
The principal function of the immune system is to detect and destroy foreign objects like bacteria, viruses and toxins, as well as also removing damaged cells. This will help to avoid chronic disease and ensure your health.
But the immune system is vulnerable to damage from many sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA within your body's cells and cause an increase in oxidative stress. This could lead to various health issues that include memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression as well as heart disease, autoimmune disorders and much more.
EMFs may affect an immune system either directly, or through their effects on dangerous signals, a type of molecules that are released by damaged tissue cells, immune cells innate, as well as other substances to initiate an immune response. The induction of danger signals is a key aspect of immunity as it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other causes, including low oxygen levels and oxidative stress levels. These signals can trigger an immune response by activating a variety of cellular responses that include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Certain signals of danger can be released from a particular class made up of white blood cell called neutrophils and macrophages. They release cytokines and other inflammatory agents that trigger an inflammation response within the tissue or promote the development traps that are extracellular which are also known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means your immune system's ability to fight off infections won't be the strength to attack foreign substances. It can also cause hypersentivitity, which is the time when your immune system reacts excessively to something that isn't a threat. This can cause allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well computers that connect to wireless networks, may result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS that is present in the tests. These ROS can lead to oxidative damage in the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be a cause the male infertility.
Another impact of RF-EMF on sperm quality is that it can cause disruption to the mitochondria in the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing a decrease in sperm quality, count, and motility.
In addition, RF-EMF can result in a decrease in the activity of the enzyme creatine Kinase that is crucial in flagellar motion and quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP which is responsible for the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and shorten its length. This could affect the motility of the sperm as well as the capacity to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and create cross-linking problems between DNA and protein. benefits of emf protection can also impact the quality of sperm as well as its count and can even cause an increase in the risk of developing cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed from sperm significantly decreased their motility and vitality. This is particularly true when the phone is kept near to the body of the sperm.
It's evident that a great deal of research is required to understand the impact that RF-EMF has on humans. But the more we know about this problem as we learn, the better we will be able to defend ourselves from it. It is good to know that there are few simple steps you can adopt to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is a crucial function for the health of your brain health, hormone balance, and overall health. If you're not getting enough sleep, you'll be exhausted and unproductive throughout the day.
If you're battling poor sleep and fatigue, it could be related in part to EMF exposure in your bedroom. This could be due to many sources, including smartphones, Wi-Fi routers, electric outlets and other gadgets.
The primary issue with EMFs can be that they can disrupt the body's natural sleep cycle, which causes insomnia and a myriad of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to affect your body's ability to produce the hormone melatonin. an ingredient responsible for regulating sleep patterns and keeps your body in good health.
For this reason, it's crucial to take steps to lower you EMF exposure. Here are a few simple suggestions to help:
1. Avoid using any electronics in the hour prior to bedtime or within two hours after going to sleep.
2. Switch your WiFi off at night to reduce the time that it's in your home (and your sleep space).
3. Avoid using an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Avoid sleeping near towers for mobile phones or base stations as this can lead to a disturbance in your sleep and increase the chances of contracting cancer.
8. If you're sensitive to EMFs choose a sleep mask or blanket which can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric to block the effects of EMF radiation. They also have bioceramic beads that emit far infrared radiation to improve blood circulation and strengthen the immune system.