EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep at a safe distance. However, there are some who are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we use every day. These include televisions, smartphones, computers and many more. They can also be produced by household appliances and certain equipment utilized in the medical field.
These EMFs can affect a range of biological systems that include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue because they affect the electrical currents in cells. This may alter the functions of organs and could affect the ability of a cell to perform specific functions, such as sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues such as cancer.
The body's natural defense against oxidative stress mechanism is developed to help to fight against free radicals. However, if a cells is subjected to too much EMF and is not protected, it will lose itself.
It can cause number of health issues, including cancer and neurological disorders. It can also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a range of health issues in people. These include headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs can cause brain cells to be damaged, which can cause memory and thinking issues in people. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Luckily, the majority of illnesses caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This includes knowing where your major sources of EMFs are and then avoiding them or moving away from them as far as you can.
In certain situations it is possible to limit exposure to EMFs can be as easy as changing the way you use your electronics. You can, for instance, shut off your computer or phones when you don't need these devices. You can also place an electronic cap that protects your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other dangerous diseases. It is comprised of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The main purpose for the immune system's job is recognize and destroy foreign objects, such as bacteria, viruses and toxins, as well as also eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
The immune system is susceptible to harm from a variety of sources, such as radiation and chemical. Particularly electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells and cause an increase in oxidative stress. This could lead to various health issues, including memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression and the autoimmune disorder, heart disease, and more.
EMFs may affect your immune system in direct ways, or through their influence on danger signals, a type of molecules that are released by damaged tissue cells, immune cells that are innate, and other substances to initiate an immune response. Danger signal induction and response is a key aspect of immunity because it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
benefits of emf protection emanate from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response by activating a range of cell responses, which include inflammatory mediators as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain signals of danger are released by a particular group of white blood cells known as the macrophages or neutrophils. They release cytokines and other inflammation substances that can trigger an inflammation response within tissues or trigger the development traps that are extracellular, also known as NETs, which can hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, that means your body's immune system won't be able to mount the same strength of attack against foreign substances. This can also lead to hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to an item that shouldn't pose a threat. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cell phones and computers may influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, can result in a decline in sperm quality [1-81-8.
Research has also demonstrated that EMF can increase the amount of ROS present in the testes. ROS can cause damages to the Sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause for male infertility.
Another RF-EMF effect on sperm quality is that it can alter the mitochondria of sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause diminution in sperm quality as well as motility and count.
In addition, RF-EMF could cause a reduction in activity of the creatine kinase enzyme, which is important in flagellar motion and sperm quality. Creatine kinase plays a role in re-phosphorylating ATP, which supports flagellar movement and quality of sperm.
Studies have also demonstrated that RF-EMF can alter the sperm tail and shorten its length. This may reduce sperm motility and the capacity to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and lead to cross-linking issues between DNA and proteins. This can also affect the quality of sperm and its count and even trigger an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs dramatically reduced their motility and vitality. health benefits of emf shielding is particularly true when the phone is held close to the sperm's body.
It's evident that a great deal of research is needed to understand the impact that RF-EMF can have on human beings. However, the more we learn about this subject as we learn, the better we will be able to safeguard ourselves against it. There are couple of easy actions you can follow to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is a crucial function for the well-being of your brain as well as hormone balance and overall wellbeing. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be due the EMF radiation in the bedroom. This could be due to various sources, such as smartphones, Wi-Fi routers, power outlets and other electronics.
The primary problem of EMFs is that they can alter the body's sleep cycle, which in turn causes insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs that have been shown to interfere with the body's production of melatonin, which is a chemical which regulates the sleep cycle and keeps your body in good health.
For health benefits of emf shielding , it's important to make steps to reduce the EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour before bedtime, or in the two hour period after going to go to bed.
2. Turn off your WiFi at night to minimize the time that it's in your home (and your sleeping space).
3. Try not to use an electric blanket in the late evening and at night.
4. Think about using a fabric shielding your window, your walls and on your mattress to reduce your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Do not sleep near mobile base stations or towers of phones since this could result in a disruption of your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent of EMF radiation. They also have bioceramic beads which emit infrared rays to boost blood circulation and boost immunity.