EMF (Electro-Magnetic Field) radiation is generated by a range of modern devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe in the vicinity of these sources so long as you maintain an appropriate distance from them. But, some individuals are particularly sensitive to these fields and require specific precautions.
1. Reduces benefits of emf protection are created by a wide range gadgets that we use each day. These include phones, computers, TVs and other electronic devices. They can also be produced through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system as well as the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents that cells experience. This may alter the functions of organs, and may affect the capacity of cells to carry out certain tasks, such as sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health issues, such as cancer.
The body's natural antioxidative defense mechanism is developed to assist it fend off these free radicals. But, if a cells is subjected to excessive EMF and is not protected, it will lose itself.
It can lead to a range of health issues such as cancer and neurological disorders. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a variety of problems in people. They can cause headaches, irritability and sleep disturbances.
There are other studies that show that low-frequency EMFs can affect brain cells and cause cognitive and memory issues in individuals. This could make people less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of ailments that result from exposure to EMFs are preventable by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from, and avoiding them or removing them as much as possible.
In some cases, reducing exposure to EMFs could be as easy as changing the way you use your electronic devices. You can, for instance, switch off your computer and phones when you don't need these devices. You can also put a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other harmful conditions. It is comprised of different cell types and organs, including white lymphocytes, specialized blood cells and antibodies.
The primary purpose that the immune system performs is detect and eliminate foreign substances, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This can help prevent chronic disease and maintain your health.
However, benefits of emf protection is vulnerable to harm from a variety of sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA of your body's cells and cause the body to experience oxidative stress. This could lead to a variety of health problems, including memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia as well as heart disease, autoimmune disorders, and more.
EMFs may affect your immune system in direct ways or through their influence on danger signals, which are a group of molecules that are released by damaged tissue cells, immune cells innate, as well as other molecules to initiate the immune system to respond. Induction of danger signals and their response is a key aspect of immunity because it activates homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found within your body, and other elements, like oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response, by activating a range of cellular reactions that include inflammatory mediators and the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain signals of danger can be released from a particular group that is composed of white blood cells known as the macrophages or neutrophils. They can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in tissues or trigger the development of extracellular traps, also called NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells, which means that your body's immune system doesn't have the same strength of attack against foreign substances. This can also lead to hypersentivitity, which is the condition where your immune system reacts excessively to something that isn't an issue. This can lead to allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) emitted from devices like computers and cell phones can influence the quality of sperm, number, morphology, and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, can reduce sperm quality [1-81-8.
The research has also proven that EMF could increase the amount of ROS in the testes. These ROS can lead to an oxidative injury to the Sperm cells. This may result in decreased the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be a reason the male infertility.
Another RF-EMF effect on the quality of sperm is it could alter the mitochondria of the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
In addition, RF-EMF could cause a reduction in the function of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP that supports the movement of flagella and sperm quality.
Research has also shown that RF-EMF can alter the sperm tail and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also cause benefits of emf protection to the sperm head, and create cross-linking issues between DNA and protein. This could also affect sperm quality and count, and may even lead to an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their motility and vitality. This is particularly true when the phone is held close to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on human beings. But the more we understand about this subject and the more we know about it, the better we are able to safeguard ourselves against it. There are couple of easy steps you can adopt to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is a crucial function to ensure the wellbeing of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll feel drained and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, the problem could be due to EMF exposure in your bedroom. It can be caused by various sources, such as smartphones, Wi-Fi routers electric outlets, and many other devices.
The main problem of EMFs can be that they alter the body's sleeping cycle. This in turn can cause insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to interfere with our body's creation of melatonin. an ingredient responsible for regulating sleep patterns and helps keep your body in good health.
For this reason, it's important to do your part to minimize the EMF exposure. Here are some simple tips to help:
1. Avoid using any electronics in the hours prior to bedtime, and within 2 hours after going to sleep.
2. You can turn off your WiFi at night to minimize the time that it's in your home (and your sleep space).
3. Do not use an electric blanket during the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile base stations or towers of phones since this could result in a disruption of your sleeping pattern and increase your risk of cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabric that blocks up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays to boost blood circulation and improve immunity.