EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe near these sources as long as you keep a reasonable distance from them. But, some individuals are very sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we are using every day. These include phones, computers, TVs and other electronic devices. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems that include the nervous system and the immune system. They can cause the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents within cells. This may alter the functions of organs, and may affect the cell's ability to perform certain functions for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that can harm cellular components, such as proteins, lipids and DNA. This could lead to serious health issues, like cancer.
The body's natural antioxidative defense mechanism is developed to assist to fight against free radicals. But, if a cells is subjected to too much EMF, it can't protect itself.
It can cause variety of health problems that include neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a array of issues for people. health benefits of emf shielding includes headaches, irritability, as well as sleep disturbances.
There are other studies which show that low frequency EMFs may affect brain cells and cause cognitive and memory issues in individuals. It could cause people to be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be avoided with good emf protection practices. This includes knowing where your major sources of EMFs are and then avoiding them or moving away from them as far as you can.
In certain cases, reducing exposure to EMFs could be as easy as changing the way you use your electronic devices. For example, you can turn off your computer and phones when you don't need these devices. You can also put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancerous cells, and other harmful conditions. It is comprised of different cell types and organs, including white blood cells, specialized lymphocytes, and antibodies.
The main function that the immune system performs is detect and destroy foreign objects, including viruses, bacteria and toxins. benefits of emf protection is also removing damaged cells. This can help prevent chronic illness and help maintain your health.
The immune system is susceptible to injury from a variety of sources, like chemicals and radiation. Particularly electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells and cause oxidative stress. https://anotepad.com/notes/4w5rb63r could lead to numerous health problems that include memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression, an autoimmune disease, heart disease and many more.
EMFs can impact the immune system directly or through their influence on danger signals, a class of molecules that are released by damaged tissues cells, immune cells that are innate, and other molecules that trigger an immunity response. Danger signal induction and response is an essential component of immunity since it triggers homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released by the cells infected with pathogens, inflammation-related chemicals are present in your body, as well as other elements, like oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain signals of danger release by a special group of white blood cells known as macrophages and neutrophils. They release cytokines and other inflammatory agents that stimulate an inflammatory response in tissues or trigger the development of extracellular traps, commonly known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by these immune cells, which means your body's immune system won't be able to mount as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds too strongly to something that shouldn't be an issue. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
Electromagnetic fields (EMF) emitted by devices such as cellphones and computers can impact the quality of sperm, its the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, may result in a decline in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF could increase the amount of ROS in the testes. ROS may cause oxidative damage in the Sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be the cause for male infertility.
Another effect of RF-EMF on sperm quality is that it can alter the mitochondria of the sperm. This is because RF-EMF can cause the production of large amounts of ROS in the mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause diminution in sperm quality number, motility, and count.
In addition, RF-EMF could cause a reduction in activity of the creatine kinase enzyme which is essential for flagellar movement as well as sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP that supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF can affect the sperm tail and reduce its length. This could affect the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and create cross-linking issues between protein and DNA. This can also affect the quality and quantity of sperm, and even trigger an increase in cancer risk.
A study revealed that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is especially the case if the phone is kept close to the body of the sperm.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF can have on humans. However, the more we know about this problem, the better we can defend ourselves from it. Fortunately, there are a few easy actions you can follow to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is a crucial function for the health of your brain as well as hormone balance and overall wellbeing. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it could be due to EMF exposure in your bedroom. This could be due to a variety of sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The main problem with EMFs can be that they alter the body's sleeping cycle. This in turn can cause insomnia as well as sleep-related problems. This is particularly true for low-frequency EMFs that have been shown to interfere with your body's ability to produce melatonin, an ingredient that regulates sleep cycles and helps to keep your body healthy.
This is why it's essential to make steps to reduce the EMF exposure. Here are a few simple suggestions to aid you:
1. Do not use any electronic devices in the hour prior to bedtime, or in the two hour period of going to go to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your room (and your sleeping space).
3. Do not use an electric blanket during night and in the evening.
4. You might want to consider using a shielding fabric for your windows, your walls and on your mattress to reduce your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile base stations or phone towers, as this can cause disruption to your sleeping pattern and increase your risk of contracting cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabric to block the effects of EMF radiation. They also have bioceramic beads that emit far infrared rays to boost blood circulation and boost the immune system.